Choy Lay Fut



Syllabus



Choy Lay Fut

  1. SET
  2. BOW
  3. MONKEY STANCE
  4. MONKEY STANCE
  5. MONKEY HUNT
  6. MONKEY KICK
  7. MONKEY HUNT
  8. MONKEY KICK
  9. HORSE STANCE
  10. SNAKE DEFENCE (1, 2, 3)
  11. SNAKE ATTACK (1, 2, 3)
  12. CRANE STANCE
  13. CRANE WINGS (1, 2, 3)
  14. CRANE WINGS (1, 2, 3)
  15. SET
  16. BOW 

Facts 

(Junior Warriors may provide any combination of facts from below to total 8 marks, 2 additional marks are available for 'Extra info'.)

Choy Lay Fut originates from China (1 mark)

Choy Lay Fut has many forms many forms based on different animals (2 marks)

Monkey Style often includes monkey noises to distract your opponent (2 marks)

Choy Lay Fut focuses on having a good Horse Stance (1 mark)

The idea of horse stance is to imagine you have roots that grow into the floor making you strong (2 marks)

Choy Lay Fut was created by Chan Heung (1 mark)

Chan Heung’s first teachers were Master Lay and a monk called Choy Fook (2 marks)

Extra Info (2 Marks)

 

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