Syllabus



Karate

  1. SET
  2. BOW 
  3. HORSE STANCE
  4. PUNCHING (1, 2, 3, 4, 5, 6, 7, 8, 9, 10)
  5. RESET
  6. BLOCKING (HIGH, LOW, OUT, IN)
  7. RESET
  8. BLOCKING (HIGH, LOW, OUT, IN)
  9. RESET
  10. ADVANCE, ADVANCE
  11. COVER
  12. FRONT KICK, SNAP KICK
  13. FRONT KICK, SNAP KICK
  14. FINISH (KIAI)
  15. SET
  16. BOW

Questions

1. What does Karate mean? (1Mark)

Empty hand

2. What country is Karate said to have come from? (1 Mark)

Japan

3. Why is the word "kiai" shouted? (2 Marks)

To help teach proper breathing technique when attacking

4. What is the main focus of Karate? (2 Marks)

To strengthen your character

5. How do people show what level they're at in Karate? (2 Marks)

Coloured belts, each colour represents a different level.

Extra Info (2 marks)

Move of the Week Videos

During the term that the Little Dragons are learning this form, you will find videos here to help you practice at home.