Kickboxing



Syllabus



Kickboxing

  1. SET
  2. BOW (BOXING)
  3. HIGH GUARD
  4. JAB, CROSS
  5. SWITCH
  6. LOW GUARD
  7. FADE
  8. FADE
  9. FRONT KNEE
  10. SNAP KICK
  11. JUMPING ROUND HOUSE
  12. LEG KICKS (1, 2)
  13. BACK HOOK, FRONT HOOK
  14. ROUND HOUSE KNEES (1, 2)
  15. FADE
  16. FADE
  17. LEFT FRONT KICK
  18. RIGHT FRONT KICK
  19. FAST HANDS (1, 2, 3, 4)
  20. SET
  21. BOW (BOXING)

Questions

1. What is the main focus of Kickboxing? (2 Marks)

Sport and Competition.

2. What is the difference between a martial sport and a martial art? (2 Mark)

Martial sports emphasise competition and Martial Arts emphasise self development.

3. What are the two main types of sporting competition? (1 Mark)

Semi contact and full contact.

4. What is the main difference in equipment used for full contact competition? (1 Mark)

They use a head guard.

5. Which parts of the body can you strike with in competition? (2 Marks)

Fists and legs but not the knees.

Extra Info (2 Marks)

Move of the Week Videos

During the term that the Tiny Tigers are learning this form, you will find videos here that will help you practice at home.