Shaolin



Syllabus



Shaolin

  1. SET
  2. BOW (KUNG FU)
  3. STUMBLE DODGE
  4. FLAIL
  5. MANTIS STANCE
  6. MANTIS KICK
  7. MANTIS STRIKE
  8. MANTIS PALM
  9. SET
  10. STUMBLE DODGE
  11. FLAIL
  12. MANTIS STANCE
  13. MANTIS KICK
  14. MANTIS STRIKE
  15. MANTIS PALM
  16. SET
  17. BOW

Facts

Shaolin Kung Fu is one of the most ancient styles of Kung Fu (2 marks)
Shaolin Kung Fu was originally practiced by Monks (1 mark) 
Shaolin Kung Fu is a collection of martial arts from the Shaolin Monastary (2 marks)
This form is based upon two different styles; 'Drunken Boxing' and 'Praying Mantis Boxing' (3 marks)
Extra Info (2 marks)

Move of the Week Videos

During the term that the Junior Warriors are learning this form, you will find videos here to help you practice at home.