Choy Lay Fut (School's Classes)



Syllabus



Choy Lay Fut (School's Classes)

  1. SET
  2. BOW
  3. HORSE STANCE
  4. MONKEY STANCE
  5. SNAKE STANCE
  6. CRANE STANCE
  7. HORSE STANCE
  8. MONKEY STANCE
  9. SNAKE STANCE
  10. CRANE STANCE
  11. MONKEY HUNT
  12. MONKEY FREEZE
  13. MONKEY GATHER
  14. MONKEY KICK
  15. SET
  16. BOW 

FACTS

Choy Lay Fut originates from China.

Choy Lay Fut has many forms based on animals.

Practioners often spend the first few years just learning the stances before they are allowed to do the moves.

The monkey form is based on movements of the monkey and often includes monkey noises to distract your opponent.

Move of the Week Videos