Monthly Tai Chi Session
What: Monthly Tai Chi Session
When: Sunday 11th November, 10am - 1pm
Where: CKF HQ
Price: £25 for CKF Members and £30 for Non-Members
Details: Each session will begin with some Chi Kung (breathing and energy) exercises, and finish with some relaxed push hands play.
When the weather is nice we will focus on the forms as there is extra room outside for everyone to have their own space. When the weather is not so accommodating we’ll focus on smaller sections, applications, and static exercises.