Padded Stick Sparring - February

19:00 - 21:00

What: Padded Stick Sparring
When: Friday 21st February, 7pm - 9pm
Where: Cambridge Kung Fu HQ

Details: These sessions are high energy with a focus on movement, strategy, and having fun under pressure. The workshops will aim to challenge you but you will be in control the whole time, so you will never be pushed to continue when you don't feel able to do. We will still be focusing on movement and good strategy but in more ambiguous/chaotic/competitive drills. We will look at combinations of single stick, double stick, and staff. You do not need to train Escrima to take part.

Groin/chest guard is recommended - they are padded sticks, but they can still sting! For your first session you may use the club sticks, but otherwise you will need to bring your own (see details below). We will supply all the other equipment needed but if you would like to bring your own you are welcome to. Equipment that we will use in the workshops are: Head Guards, Gloves, Padded Armour (optional), Padded Sticks.

Open to all Members (including Wing Chun Members) and Non-Members. No experience necessary. Youth Kung Fu students who have passed SG8 will be considered on an individual basis, so if you are keen to attend please get in touch and we will consider whether we feel you are ready for the workshop.

Padded sticks can be bought here: We recommend the Iron Rodds/Stikks as they last the longest. When you are planning to order let us know as we can group together to save on P&P.

Spaces: 8
Price: £25 (or £20 if you have your own sticks and gloves), £30 for Non-Members
Facebook Event:

For more information, or to book your place, please call 01223 410555 or email us at