Ross performing the Siu Nim Tao - Oct 2015
Hand Form 1: Static - Oct 2015
Hand Form 1: Dynamic - Oct 2015
Hand Form 2: Static - Oct 2015
Hand Form 2: Dynamic - Oct 2015
Ross performing the Cham Kiu - Oct 2015
Sifu Benno Westra teaching Siu Nim Tao and Cham Kui Applications at Cambridge Kung Fu, February 2016
Ross and Col doing a Blindfold Kung Fu demo at TEDx Granta in March 2012
Ross giving his Mindful Movement talk at TEDx Granta in March 2012
A commercial from Hong Kong Airlines which features their staff training in Wing Chun
Sifu Pele demonstrating Siu Nim Tao
Sifu Wan Kam Leung presents the Practical Wing Chun System
Sifu Wan Kam Leung showing applications from Chi Sau and from Broken Range
Wing Chun Documentary from Sifu Wan Kam Leung
Sifu Wan Kam Leung on Posture
Basic Tonfa training from the Student Grade 7 syllabus - March 2016
Student Grade 7 Double Stick Drill: Fig 8, #1 #1 #5 #5 - March 2016
Using a variety of weapons to train strategy and stamina - March 2016
An interview with Grandmaster Steve Tappin about Escrima Concepts - Part 1
An interview with Grandmaster Steve Tappin about Escrima Concepts - Part 2
A video uploaded by The Combat Centre showing them warming up for training at The Escrima Club with the 5 strikes
Wayne Tappin introduces Escrima Concepts to a beginners class in Denmark
Images from the Escrima Concepts Summercamp in Amsterdam 2008
Escrima Concepts palm-stick training in Amsterdam with Wayne Tappin
Escrima Concepts Seminar in Weert 2010
A video uploaded by 'Escrima Weert' featuring some Escrima Concepts training in England
A video by Escrima Concepts in Weert
An Escrima Seminar in Weert with Wayne Tappin and Paul Leslie
Palm stick exercises from the 11th Student Grade - the attacker has to win!
Tai Chi Chuan
An animation by Kate Laver about the Tai Chi partner form known as the Two Person Dance.
A training video from our weekend teaching in Bonne, Germany, March 2016 - Part 1
A training video from our weekend teaching in Bonne, Germany, March 2016 - Part 2
A rare video of Chen Man-Ch'ing performing his short form of the Yang style Tai Chi Chuan. As our Tai Chi students will notice, his first section is almost identical to our own, which gives you a hint as to where part of our solo form originated from.
Cheng Man Ching (1902 – 1975) practicing the Tai Chi Narrow Sword partner exercises which come after you complete the unarmed/solo Tai Chi forms.
A medium speed run through of the Form; Right Side, Section 1, with the names of the moves.
A medium speed walk through of the Form; Right Side, Section 1, with basic descriptions and reminders for the moves.
An audio file (downloadable) of a walk through of the Form; Right Side, Section 1.
Circular Strength Training
A video featuring Cambridge Kung Fu's Chief Instructor, Ross Sargent, qualifying as a Circular Strength Training Instructor
CST Head Coach Summer Huntingdon - About Clubbells and Yoga
CST Head Coach John Wolf - Evolution Kettlebell Groundwork Full Introduction
EKG Certification Seminar - Bodyweight Foundation
CST Instructor Emily Fisher - Level lV Flow-Fit
John Wolf's European counterpart Alberto Gallazzi - Bruiser Double Swipes
John Wolf demonstrating some CST Fundamental Movements
The Evolution of a Martial System
Make Your "Martial" Mind Up?
With a Blade Against Your Throat You'll Give Him Whatever He Wants
Physical Living's Introduction to Scott Sonnon's Joint Mobility Programme