Media


Training videos from our Instructors and other Instructors, Masters and Grandmasters of the systems we teach.


 

Wing Chun

Ross performing the Siu Nim Tao - Oct 2015

Hand Form 1: Static - Oct 2015

Hand Form 1: Dynamic - Oct 2015

Hand Form 2: Static - Oct 2015

Hand Form 2: Dynamic - Oct 2015

Ross performing the Cham Kiu - Oct 2015

Sifu Benno Westra teaching Siu Nim Tao and Cham Kui Applications at Cambridge Kung Fu, February 2016

Ross and Col doing a Blindfold Kung Fu demo at TEDx Granta in March 2012

Ross giving his Mindful Movement talk at TEDx Granta in March 2012

A commercial from Hong Kong Airlines which features their staff training in Wing Chun

Sifu Pele demonstrating Siu Nim Tao

Sifu Wan Kam Leung presents the Practical Wing Chun System

Sifu Wan Kam Leung showing applications from Chi Sau and from Broken Range

Wing Chun Documentary from Sifu Wan Kam Leung

Sifu Wan Kam Leung on Posture

Escrima Concepts

Basic Tonfa training from the Student Grade 7 syllabus - March 2016

Student Grade 7 Double Stick Drill: Fig 8, #1 #1 #5 #5 - March 2016

Using a variety of weapons to train strategy and stamina - March 2016

An interview with Grandmaster Steve Tappin about Escrima Concepts - Part 1

An interview with Grandmaster Steve Tappin about Escrima Concepts - Part 2

A video uploaded by The Combat Centre showing them warming up for training at The Escrima Club with the 5 strikes

Wayne Tappin introduces Escrima Concepts to a beginners class in Denmark

Images from the Escrima Concepts Summercamp in Amsterdam 2008

Escrima Concepts palm-stick training in Amsterdam with Wayne Tappin

Escrima Concepts Seminar in Weert 2010

A video uploaded by 'Escrima Weert' featuring some Escrima Concepts training in England

A video by Escrima Concepts in Weert

An Escrima Seminar in Weert with Wayne Tappin and Paul Leslie

Palm stick exercises from the 11th Student Grade - the attacker has to win!

Tai Chi Chuan

An animation by Kate Laver about the Tai Chi partner form known as the Two Person Dance.

A training video from our weekend teaching in Bonne, Germany, March 2016 - Part 1

A training video from our weekend teaching in Bonne, Germany, March 2016 - Part 2

 

A rare video of Chen Man-Ch'ing performing his short form of the Yang style Tai Chi Chuan. As our Tai Chi students will notice, his first section is almost identical to our own, which gives you a hint as to where part of our solo form originated from.

Cheng Man Ching (1902 – 1975) practicing the Tai Chi Narrow Sword partner exercises which come after you complete the unarmed/solo Tai Chi forms.

A medium speed run through of the Form; Right Side, Section 1, with the names of the moves.

A medium speed walk through of the Form; Right Side, Section 1, with basic descriptions and reminders for the moves.

An audio file (downloadable) of a walk through of the Form; Right Side, Section 1.

Circular Strength Training

A video featuring Cambridge Kung Fu's Chief Instructor, Ross Sargent, qualifying as a Circular Strength Training Instructor

CST Head Coach Summer Huntingdon - About Clubbells and Yoga

CST Head Coach John Wolf - Evolution Kettlebell Groundwork Full Introduction

EKG Certification Seminar - Bodyweight Foundation

CST Instructor Emily Fisher - Level lV Flow-Fit

John Wolf's European counterpart Alberto Gallazzi - Bruiser Double Swipes

John Wolf demonstrating some CST Fundamental Movements

Articles

The Evolution of a Martial System

Make Your "Martial" Mind Up?

With a Blade Against Your Throat You'll Give Him Whatever He Wants

Physical Living's Introduction to Scott Sonnon's Joint Mobility Programme